A fluid vinyasa style class with energy work to connect body and breath. Transition through dynamic movements to improve mobility and gain strength. Each session targets a specific area of the body, whilst conditioning the entire body as a whole. This class is energising and grounding.

*Modifications are offered throughout the class for all levels. Private sessions are recommended if you are completely new to yoga.

YOGA AT MOSS

PRICING:

$15/ trial for new students

$20/ class for monthly packages
(purchased on the first Saturday of each month)

$25/ drop-in on any Saturday

MOSS STUDIOS
101 Evans Street Brunswick VIC 3056

Come up the Amazon Room upstairs and into the back room.
Mats and props are provided.

*Payment can be made on the day

PRIVATE SESSIONS

Private sessions will be personalised to meet your specific needs. You will receive hands on assists to deepen body awareness and have the opportunity to discuss techniques in depth to work towards your goals. Whether you are new to yoga or looking to deepen your understanding, private sessions offer a nurturing space for growth and exploration.

PRICING:

$130/ 1 hr class or
$480 for a 4 class pack

BOOK YOUR CLASS

A gentle class that uses breath work, restorative postures, and somatic movement to release tension and blockages in the body. It encourages a deeper awareness of your body’s wisdom and taps into the natural flow of healing energy to support emotional equilibrium and a sense of grounding.

*Suitable for all levels. Sound modalities and incense can be avoided if students have sensitivities.